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Grab The 3 Day Diet Complete Weight Loss Success System for just $14.99 (It's a $33.94 value. That's 55% off!)

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The Holy Mess

3 Day Diet Complete Weight Loss System

Get the complete 3 Day Diet Weight Loss System now.

$33.94

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Complete 3 Day Diet System
FFL As Seen On

Picture YOU weighing less in just 3 days ...

THE 3 DIET DIET COMPLETE WEIGHT LOSS SYSTEM WILL GIVE YOU THE KICK-START YOU NEED TO LOSE WEIGHT. Be lighter in just a few days eating tasty foods you will love.

  • Step-by-step system guides you to LOSE 2-10 POUNDS* in just 3 days.
  • Eat DELICIOUS, easy to prepare real foods. (Even dessert!)
  • 3 meals + 2 snacks a day means you NEVER GO HUNGRY.

WHAT YOU'LL GET

3 Day Diet Cookbook

The 3 Day Diet Cookbook

Have every recipe you need at your fingertips with the 3 Day Diet Cookbook. Each tasty recipe includes step-by-step instructions, nutritional information and WW points*.

Food Swap List for 3 Day Diet

Food Swap List

Don't like one of the foods listed? No problem! While we encourage you to follow the meal plan as closely as possible, you can switch with one of the 200+ foods on our Food Swap list and still lose weight.

Meal Prep Guide

Meal Prep Guide

Get organized for weight loss success. The Meal Prep Guide lays out a checklist for how to prepare for 3 days of optimal weight loss. Included are food prep tips and answers to frequently asked questions, too.

Bonus Back on Track Action Plan

{BONUS!} Back on Track Action Plan

As a special bonus for downloading now, enjoy the Back on Track Action Plan. Have you fallen off the healthy eating wagon? It happens to the best of us. Use this specific, step-by-step action plan and get back to losing weight.

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SEE THE NUMBER ON THE SCALE GO DOWN EVERY DAY.

Books for 3 day diet included in package

The plan was easy to follow, the food was good, and I got beyond a month-long weight loss plateau that I couldn’t seem to budge. My husband ate the same meals and lost weight as well. 

-Kathy O., 66 years old, lost 2 pounds in 3 days-

FOR A LIMITED TIME, GET OUR COMPLETE WEIGHT LOSS SYSTEM FOR JUST $14.99

(A $33.94 VALUE)

  • Includes 3 Day Diet Meal Plan + Grocery List with exactly what to eat for every meal and snack for 3 full days. Our shopping list makes it extra-easy to prepare. ($4.99 value)
  • Includes the 3 Day Diet Plan Cookbook a 25 page guide with step-by-step instructions, photos, WW points* and nutritional information for every recipe in the plan. ($12.99 value)
  • Includes a handy Food Swap List. Don't like one of the foods listed? No problem. Here's what to have instead and still lose weight. ($2.99 value)
  • Bonus! Includes Back to Track Guide with the exact process to use anytime you fall off the wagon with weight loss and need to get back to losing weight. ($4.99 value)

Note: All products in the Toolkit are digital. No products will be mailed to you.

The 3 Day Diet Plan Books

THE COMPLETE WEIGHT LOSS SUCCESS SYSTEM DESIGNED TO MAKE DROPPING POUNDS FASTER & EASIER.

JUST IMAGINE IF YOU COULD....

  • Quickly lose weight without having to stress about which foods to choose.
  • Be 2-10 pounds lighter* in just a few days.
  • Feel more confident and comfortable in your clothes.
  • Lose weight eating delicious foods you know are good for your body.
  • Actually feel excited and happy (instead of overwhelmed) about losing weight.
  • Have a stress-free plan of action for what foods to eat for every meal and snack.
  • Feel completely confident about your weight loss plans.
  • Get excited to step on the scale every morning instead of dreading or avoiding it.
  • Start losing weight faster because you are taking the right steps in the right order.

Be lighter by tomorrow.

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BUY NOW FOR ONLY $14.99!
Complete Weight Loss System for 3 Day Diet

The plan is very specific with food choices. I did not have to come up with meals. I was NEVER hungry. The food choices were satisfying and delicious. My bloating, tummy ache and feeling stuffed were gone immediately! I never had any cravings. I would definitely recommend this plan.

-JoAnn S., 64 years old, lost 4.4 pounds in 3 days-

HAVE A QUESTION? WE HAVE ANSWERS!

Frequently Asked Questions (FAQ)

How much weight can I expect to lose on the 3 Day Diet?

During our initial trial of the 3 day diet system, 130 women who completed the program with us lost between 2-10 pounds during the 3 day challenge. Most women were over the age of 50 years old, with some 80+ years old, proving that the diet works no matter your age. Since then, over 20,000 (and counting!) people have participated and their results have been equally impressive.*

What's included with the 3 Day Diet Complete Weight Loss System?

The 3 Day Diet System is designed to give you absolutely everything you need you need for weight loss success in just 3 days. From the cookbook to the meal prep checklist, it's jam-packed full of helpful resources. With practical tools you can use right away, this digital resource kit is designed to make your weight loss process quick and easy.

How does the 3 Day Diet actually work?

The 3 Day Diet is based on healthy, whole foods including lean proteins to promote fullness, nutrient-rich fruits, and filling, healthy vegetables. Nothing is packaged or processed so bloating is reduced.

Can I order the 3 Day Diet System later?

You sure can. Just be aware that the price will increase.  

Is this a real book?

This is not a book, it is a comprehensive digital system for quickly and safely losing several pounds in 3 days. Please keep in mind that all materials are delivered digitally in PDF format

Can I get a physical copy?

At this time our 3 Day Diet Complete Weight Loss System is only available in digital PDF format. You can print the entire bundle and have it bound or keep it in a 3-ring binder, or you can print just the pages and recipes you need.

What is your return policy?

We are confident that you are going to love our 3 Day Diet System, but if for any reason you are not satisfied, we provide a 30-day happiness guarantee. 

Do you include nutritional information?

Yes, the 3 Day Weight Loss Diet includes WW points* for Weight Watchers members, plus nutritional information including calories, fat, protein, and carbohydrates for all recipes and for each meal and full day of the plan.

Does the 3 Day Diet actually work? It seems to good to be true.

Our 3 Day Weight Loss Plan will help you quickly shed pounds in just a few days. We guided 130 women (most over the age of 50) through the plan together and their weight loss results were astounding! Most lost at least 2 pounds and 1 inch from their waist. Many lost 5-6 pounds and some as much as 10 pounds. We are confident that you will complete the 3 days feeling lighter, stronger, and better than ever.

Is the Complete Weight Loss System really worth the cost?

In a word… yes! We've tested the 3 day plan and figured out what helped women lose the most weight. Imagine feelings lighter, refreshed, and invigorated in just a few days.

 

Can I use this plan if I have dietary or medical restrictions?

Yes! We provide a Food Swaps guide that includes a list of 200 foods to help you adjust the meal plan to your specific needs. Check with your doctor or medical health professional for your specific situation.

Will this plan work for me if I'm a picky eater?  

We encourage you to follow the meal plan as closely as possible. You might discover a new favorite! However, if there's a food you just can't tolerate, check out our Food Swaps Guide where we provide a list of 200 foods that can be swapped and you will still lose weight.

Is the food time-consuming to prepare? I'm busy.

Because no food in the plan is packaged or processed, you will need to prepare recipes at home. The cookbook walks you step-by-step through making every recipe. We understand your time is valuable. Many people grocery shop and meal prep the recipes on the weekend, then start the plan on Monday morning.

Can I drink coffee on this plan?

Yes. All beverages without calories are allowed, including coffee, tea, and diet soda.

Sara Borgstede Before and After 100 Pounds

Meet Sara.

Hi! I'm Sara. If you would have met me a decade ago, you would have had great things to say about me. I was a Mom. Foster Mom. Pastor's wife.  

I was so busy taking care of others that I didn't take care of myself.  

I've lost 110 pounds & have been maintaining it for almost two decades.  

I went from total couch potato to walker to runner to triathlete to martial arts black belt. I can't wait to see how God is going to do a new thing in your life, too.

READY TO GET STARTED? 

Save $18.95 and get our insanely amazing 3 Day Diet Complete Weight Loss Success System for just $14.99. That's 55% off! Simply click the button below for instant access.

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*Your results may vary. Consult a doctor or medical professional before starting. WW/Weight Watchers does not support or endorse this product. WW points calculated with the WW app.