Kick Start Your Weight Loss:

Your 2024 Transformation Begins Now!

A free 3 Day Plan & Shopping List, completed successfully by over 40,000 people.

Join the Free Challenge!

This challenge is for anyone who wants to lose weight.

Points & calorie counts included.

Sara with the 3 day diet

Let's Break it Down

Free diet meal plan & grocery list with exactly what to eat, with 3 filling meals + 2 delicious snacks each day.

$100 value

FREE group with expert support.

$49 value

Be 3-6+ pounds lighter in 3 days!*

Generous portions means you never go hungry.

NO exercise required!

Best of all? It's $149 completely free—our gift to you.

CHECK IT OUT!

This meal plan has been featured in Woman's World Magazine - Twice!

CHECK IT OUT!

This meal plan has been featured in Woman's World Magazine - Twice!

"I lost 4.8 pounds and half an inch from my waist... plus my sugar cravings lessened!"

-Ann F.

57 years old, lost 4.8 pounds in 3 days

"Just finished the 3-day meal plan! Amazing! I lost 5 pounds. I actually feel lighter. It's kind of crazy how this improves my mood from just a few days of wholesome meals. The plan is very doable. The food is delicious & very satisfying. I am amazed at the results."

-Freda Burke

Lost 5 pounds in 3 days

AVAILABLE FOR A LIMITED TIME

Join our free challenge today before it's gone!

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Days
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AVAILABLE FOR A LIMITED TIME

Join our free challenge today before it's gone!

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Days
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Hours
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Minutes
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Seconds

Prefer a 3 Day PLANT-BASED meal plan? Click here for the vegetarian option. | Questions: sara@theholymess.com