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Kick Start Your Weight Loss:

Your 2024 Transformation Begins Now!

Sara with the 3 day diet

FREE 3 Day Plan & Shopping List ($149 value) completed successfully by 40,000 + people.

For anyone who wants to lose weight. Points & calorie counts included.

  • FREE diet meal plan & grocery list with exactly what to eat with 3 filling meals + 2 delicious snacks each day. ($100 value)
  • FREE group with expert support. ($49 value)
  • Be 3-6+ pounds lighter in 3 days!*
  • Generous portions means you never go hungry.
  • NO exercise required.
  • As featured twice in Woman's World magazine.

Best of all?  It's $149 completely free—our gift to you.


Prefer a 3 Day PLANT-BASED meal plan? Click here for the vegetarian option.

"I lost 4.8 pounds and half an inch from my waist...

plus my sugar cravings lessened!"

-Ann F., 57 years old, lost 4.8 pounds in 3 days


After sign up, you will be invited to purchase an optional meal plan bundle with printable cookbook. The challenge is FREE and while the bundle is not required, it makes the meal plan easier to follow. Most people get one!

*Your results may vary. Consult a doctor for medical advice. WW is not associated with this plan.