What's included with the 7 Day Healthy Breakfast Challenge Kit?

The Breakfast Challenge Kit gives you absolutely everything you need for a week of tasty, satisfying meals to start the day right. Here's exactly what's included:

• 7 Day Healthy Breakfast Challenge Meal Plan with Nutritional Information & WW points so you never question what to eat each morning. ($14.99 value)
• 7 Day Healthy Breakfast Challenge Grocery List to streamline your shopping. ($2.99 value)
• 7 Day Healthy Breakfast Challenge Cookbook to print & keep the recipes handy while you cook. ($7.99 value)
• 7 Day Healthy Breakfast Challenge Meal Prep Guide so that you will be ready to go each morning. ($4.99 value)
• Weight Loss & Daily Food Log Trackers to help you compare your before and after results. ($5.99 value)
• {Bonus!} What to Eat the Rest of the Day so that you stay on track all day long. ($15.99 value)

An excellent value worth $52.94, you can snag it today for just $16.99.

Is this a real book?

This Breakfast Challenge Kit is a comprehensive digital system that provides the tools you need to prepare 7 days of healthy breakfasts that will keep you going. You will use these recipes and tips over and over again. Please keep in mind that all materials are delivered digitally in PDF format. Nothing will be mailed to you.

Can I order the 7 Day Healthy Breakfast Challenge later?

You sure can. Just be aware that the discounted pricing will only be available for a limited time.

Is the food time-consuming to prepare? I'm busy.

The 7 Day Healthy Breakfast Challenge includes easy-to-prepare meals that anyone can make. All the ingredients are available in a regular grocery store. You'll want to follow the included Meal Prep Guide to set you up for success, or invest in the Effortless Mornings: 30 No-Cook Healthy Breakfasts order upgrade at checkout.

What kind of results will I see with the 7 Day Healthy Breakfast Challenge?

Track what happens, because you are going to be amazed at how great you feel when you use the 7 Day Healthy Breakfast Challenge. Members of the test group experienced:

• Reduced cravings throughout the day...even at night!
• Less hunger mid-morning and later in the afternoon.
• More energy, reduced lethargy, and even less need for coffee and soda.
• Weight loss...despite the fact that they were eating more food!

Your results will vary based on individual health conditions, lifestyle, and dietary needs. Always consult with a healthcare professional or a registered dietitian for personalized advice based on your specific needs and health goals.

Can I use this plan if I have dietary or medical restrictions?

For most situations, yes. The plan is naturally gluten-free, but it is not dairy-free or plant-based. Check with your doctor or medical health professional for your specific situation.

Will this challenge work for me if I'm a picky eater?  

We encourage you to follow the breakfast challenge as closely as possible. You might discover a new favorite! However, if there's a food you just can't tolerate, we'd be happy to suggest a healthy substitute. Check out the Effortless Mornings: 30+ No-Cook Breakfast Recipes upgrade at checkout for even more options.

I need my morning coffee. Can I still have it?

Yes! No need to skip your morning wake-up drink. Enjoy your coffee or tea as you always do. If you normally add sweetener or creamer, simply add these to your day's total calories or points.

What is your return policy?

Due to the digital nature and group experience of this product, we do not offer refunds. Please email us sara@theholymess.com if you have questions before purchasing.