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Save over 50% on The Holy Mess 7 Day SUPER Satisfied Meal Plan Bundle with our 48 hour flash sale! πŸ•–

**SUMMER 48 HOUR FLASH SALE!** GET THE 7 DAY MEAL PLAN FOR JUST $21.98 (A $43.98 VALUE)

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Sara with Meal Plan

LIMITED TIME OFFER

WEIGHT LOSS WITHOUT HUNGER.

MAKE WEIGHT LOSS EASY with filling, satisfying foods you & your family will love. This done-for-you plan includes everything you need to get to your goal weight with ease. πŸ•πŸ₯—πŸ‰

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$43.96

BUY NOW FOR ONLY $21.98!

Want a weight loss plan jam-packed with hearty portions of delicious food? You won't want to miss this:

EAT MORE TO WEIGH LESS.

Get the 7 Day Meal Plan Bundle now.

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$43.96

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As seen in

Picture a slimmer YOU in just 7 days ...

THE 7 DAY SUPER SATISFIED Meal Plan Bundle is your step-by-step guide for what to eat this week to lose weight without going hungry. Eat filling foods you enjoy...then feel fabulous when you see a lower number on the scale.

  • COMPLETE MEAL PLAN SYSTEM tells you exactly what to eat for every meal of the day (plus snacks!) so you lose weight.
  • Eat HEARTY PORTIONS of real foods that taste amazing. (Even chocolate!)
  • Complete NUTRITIONAL INFORMATION & WW PERSONAL POINTS makes tracking easy.
  • 3 meals + 2 snacks a day means you NEVER GO HUNGRY. People who use this meal plan say, "There's so much food, I can't eat it all!"

WHAT YOU'LL GET

meal Plan

Filling Food That You Will Love Eating 🍝

The 7 Day Super Satisfied Meal Plan tells you exactly what to eat for breakfast, lunch, dinner and 2 snacks every day for an entire week of healthy weight loss. Meals are simple to prepare and taste amazing. No weird ingredients or foods you don't recognize. Enjoy treats like meals out and desserts, too.

Nutritional Information and WW Points

Calculations Done for You πŸ”’

We've done the hard work for you with Complete Nutritional Information included. Each day provides 1,400-1,600 calories and WW Personal Points links to recipes in the WW app, giving you plenty of food for energy while you lose weight. You won't feel deprived for a moment with this meal plan.

Grocery list

Grocery Shop in Minutes πŸ“ƒ

Grocery shopping takes just minutes with our ready-to-go Grocery Shopping List. Use at the store, for grocery pick up or online order for delivery.

Super Satisfied Cookbook

Printable Recipes πŸ“˜

Have what you need at your fingertips with the 7 Day Meal Plan Cookbook. Each tasty recipe includes step-by-step instructions, photos, nutritional information and WW Personal Points links*.

Food Swap Guide

Have it Your Way πŸ₯§

Use our Food Swap Guide to make the plan fit your tastes and still lose weight! Make it Gluten-Free, Dairy-Free, Plant-Based or simply adjust for your personal likes and dislikes. We show you how.

Meal prep guide

Organize Yourself Thin πŸ‘©πŸ½β€πŸ³

This handy Meal Prep Guide provides a checklist for how to set up for a week of amazing results. We walk you step by step through planning ahead to make following the meal plan extra-easy.

Bonus Weight Loss Cheat Sheets

{BONUS!} Weight Loss at Your Fingertips πŸ₯‡

With these Weight Loss Cheat Sheets, never again wonder what to eat for weight loss. Cut through the diet overwhelm and do what works. Keep these quick reference guides handy on your fridge or kitchen counter. You'll be using them for years to come! This amazing bonus is easily worth the cost of the bundle alone.

BUY NOW FOR $43.96

BUY NOW FOR ONLY $21.98!

I lost 4.6 lbs! Yay!!! Thank you so much! I’ve been on this crazy plateau roller coaster for over a year and I’m feeling confident again.

- Kim P. -

EAT MORE TO WEIGH LESS.

Super Satisfied Banner with Covers

This is one great diet! My weight has finally started going down and I'm at my goal.

-Brenda R.-

FOR A LIMITED TIME, GET OUR 7 DAY SUPER SATISIFED MEAL PLAN BUNDLE FOR JUST $21.98.

(A $43.96+ VALUE)

  • Includes 7 Day Meal Plan with exactly what to eat for every meal and snack for 7 full days. No need to calculate - we've done the hard work for you. ($20.00 value)
  • Grocery List makes shopping quick and easy. ($2.99 value)
  • Includes the 7 Day EASY Meal Plan Cookbook, a 30 page printable book with step-by-step instructions, photos, WW Personal Points links* and nutritional information for every recipe in the plan. ($12.99 value)
  • Includes a handy Food Swap Guide. Adjust the plan to your likes and dislikes, busy schedule, or make it Gluten-Free, Dairy-Free or Plant-Based. ($2.99 value)
  • Includes Meal Prep Guidebook to get organized for a week of amazing results. ($4.99 value)
  • Bonus! Weight Loss Cheat Sheets to keep handy in your kitchen so you know exactly what to eat to make weight loss faster and easier than ever before ($14.99 value)

Note: All products in the Toolkit are digital. No products will be mailed to you.

Super Satisfied meal plan sale

THE 7 DAY SUPER SATISIFED MEAL PLAN BUNDLE DESIGNED TO KEEP YOU FULL WHILE YOU DROP POUNDS.

JUST IMAGINE IF YOU COULD....

  • Quickly lose weight without having to stress about which foods to choose.
  • Be 2-6 pounds lighter* in just one week.
  • Feel more confident and comfortable in your clothes.
  • Lose weight eating delicious foods you know are good for your body and will keep you full.
  • Actually feel excited and happy (instead of overwhelmed) about the weight loss process.
  • Have a stress-free plan of action for what foods to eat for every meal and snack.
  • Feel completely confident about your weight loss plans.
  • End a busy work day knowing dinner is ready to go...and you can't wait to eat it.
  • Enjoy delicious treat foods (like desserts and dinners out) and still lose weight.
  • Get excited to step on the scale instead of dreading or avoiding it.
  • Lose weight faster because you take the right steps in the right order.

Lose weight this week. πŸ†

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BUY NOW FOR $43.96 **48 Hour Sale Ends Soon!**

BUY NOW FOR ONLY $21.98!
Super Satisfied Bundle All Pages

I lost 4.5 pounds! I feel better with more energy and am even sleeping better. The recipes are tasty and nutritious. Thank you!!

- Kara -

HAVE A QUESTION? WE HAVE ANSWERS!

Frequently Asked Questions (FAQ)

How much weight can I expect to lose with the 7 Day Meal Plan?

Losing weight at 1-2 pounds per week is considered a healthy rate of weight loss. Everyone is different so your results may vary, but we have seen people lose 2-10 pounds while using this meal plan.*

What's included with the 7 Day Meal Plan Bundle?

The 7 Day Meal Plan Bundle is designed to give you absolutely everything you need for a week of weight loss success. From the cookbook to the meal prep checklist, it's jam-packed full of helpful resources. With practical tools you can use right away, this digital resource kit is designed to make your weight loss process quick and easy. The bonus Weight Loss Cheat Sheets are an especially helpful resource you'll use again and again.

How does the 7 Day Meal Plan actually work?

The 7 Day Meal Plan is based on the concept of low calorie density. Eating healthy, whole foods like lean proteins, nutrient-rich fruits, healthy vegetables and filling whole grains has been proven to promote weight loss. We know you are busy, so the plan also includes prepared food and super-easy meals. Food is meant to be enjoyed (even during weight loss) so there are treats like meals out and dessert, too.

Can I order the 7 Day Meal Plan Bundle later?

You sure can. Just be aware that the $21.98 low price will only be available for a limited time.

Is this a real book?

This is not a book, it is a comprehensive digital system for quickly and safely losing several pounds in 7 days. Please keep in mind that all materials are delivered digitally in PDF format

Can I get a physical copy?

At this time our 7 Day Meal Plan Bundle is only available in digital PDF format. You can print the entire bundle and have it bound or keep it in a 3-ring binder, or you can print just the pages and recipes you need.

What is your return policy?

We are confident that you are going to love our 7 Day Meal Plan Bundle, but if for any reason you are not satisfied, we do provide a 30-day happiness guarantee. 

Do you include nutritional information?

Yes, the 7 Day Meal Plan Bundle includes WW Personal Points links, plus nutritional information including calories, fat, protein, and carbohydrates for all recipes and for each meal and full day of the plan. The system is built to provide 1,400-1,600 calories per day and be within your daily Personal Points for most WW members.

Does the 7 Day Meal Plan actually work? It seems to good to be true.

Our 7 Day Meal Plan will help you quickly shed pounds in just one week by providing you with a step-by-step system for eating plenty of delicious food that is lower in calories yet high in nutrition. We are confident that you will complete the 7 days feeling lighter, stronger, and better than ever. The foods are chosen to be especially filling so you won't go hungry and you'll still lose weight!

Is the 7 Day Meal Plan Bundle really worth the cost?

In a word… yes! We've tested the 7 day plan and figured out what helped women lose the most weight. Imagine feeling lighter, refreshed, and invigorated in just one week.

 

Can I use this plan if I have dietary or medical restrictions?

Yes! We provide a Food Swap Guide to help you adjust the meal plan to your specific needs. We include instructions for how to make the meal plan Gluten-Free, Dairy-Free, Plant-Based. Check with your doctor or medical health professional for your specific situation.

Will this plan work for me if I'm a picky eater?  

We encourage you to follow the meal plan as closely as possible. You might discover a new favorite! However, if there's a food you just can't tolerate, check out our Food Swaps Guide where we provide a list of ways to adapt the meal plan to your likes and dislikes while still shedding pounds.

Is the food time-consuming to prepare? I'm busy.

The plan includes easy-to-prepare meals and snacks, some packaged foods and even restaurant meal options. The 7 Day SUPER Satisfied Meal Plan Cookbook walks you step-by-step through making each recipe. We understand your time is valuable. Many people grocery shop and meal prep the recipes on the weekend, then start the plan on Monday morning.

Can I drink coffee on this plan?

Yes. All beverages without calories are included, including coffee, tea, and diet soda. If you want to add creamer or drink beverages with calories, simply add these to your day's total calories or points.

Is this plan the same as the 3 Day Diet?

All new recipes and meal plans! If you participated in the 3 day diet or enjoyed the 7 Day EASY Meal Plan, you will love the 7 Day SUPER Satisfied Meal Plan even more. This 7 day meal plan includes all NEW recipes and meal ideas for you to enjoy. While most of the foods in this plan are real, whole foods, there are some packaged foods and restaurant meals to make it quick and easy.

Sara Borgstede Before After 100 pounds

Meet Sara.

Hi! I'm Sara. If you would have met me a decade ago, you would have had great things to say about me. I was a Mom. Foster Mom. Pastor's wife.  

I was so busy taking care of others that I didn't take care of myself.  

I've lost 130+ pounds & have been maintaining it for over 15 years.

I went from total couch potato to walker to runner to triathlete to martial arts black belt. I can't wait to see how God is going to do a new thing in your life, too.

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READY TO GET STARTED? πŸ’š

For just a few more hours, save over twenty dollars and get our awesome 7 Day EASY Meal Plan Bundle for just $21.98. That's 50% off! Simply click the button below for instant access.

BUY NOW FOR ONLY $21.98!

*Your results may vary. Consult a doctor or medical professional before starting. WW/Weight Watchers does not support or endorse this product. Weight Watchers links take you to WW app for Personal Points, calculated January, 2022.